'The Pit Workout - Twenties' includes three intense twenty minute workouts, that have been designed to maximize your anaerobic strength conditioning by exhausting your physical capabilities in a very short period of time. Join John ... mehr »
'The Pit Workout - Skills and Drills' focuses on the latest workout techniques utilized by mixed-martial-artists around the world. You will simultaneously be getting a great workout while honing your agility, speed, cardio, and ... mehr »
'The Pit Workout - CrossPit will take you to the next physical level of fitness while introducing new conditioning techniques utilized at 'The Pit'. Join John Hackleman, RN aka 'The Pitmaster', as he leads you through two intense ... mehr »
If you thought you had learned all there is from 'The Pit Workout' and 'The Pit Workout - CrossPit' DVD's - think again! Join John Hackleman, RN and 10th Degree Black Belt, Chuck Liddell, UFC Champion, and Glover Teizeira, Brazilian ... mehr »